Lauren DaCosta
Registered Dietitian
Certified Diabetes Care and Education Specialist
Welcome! I'm so glad you're here.
My interest in nutrition and living a healthful lifestyle led me to pursue a career as a Registered Dietitian. My training in Medical Nutrition Therapy and time spent working in the hospital setting allows me to support clients with varying medical conditions such as cardiovascular disease, diabetes, oncology, weight management, and enteral nutrition.
My passion for diabetes education began during my dietetic internship working at a diabetes clinic in Hawaii. It was there that I learned the true benefit proper diet and education could have on someone living with diabetes. And that this was information every person living with diabetes should have access too as to ensure that they have the tools and information to be successful in their Diabetes and health management. This led me to pursue and earn a specialty board certification as a Certified Diabetes Care and Education Specialist.
I strive to provide compassionate care to help empower clients with information and resources they need to achieve their best possible health outcomes.
I Graduated from CUNY Lehman College with my Bachelor of Science in Dietetics Food and Nutrition.
In my free time I enjoy spending time with family and friends. Some of my favorite activities include going to the beach, hiking, and snowboarding.
Our Process
Our process starts with a comprehensive assessment of each client's current health status, lifestyle, and nutritional habits. Based on this assessment, we develop a customized plan that includes specific goals and strategies to help our clients achieve optimal health. We provide ongoing support and guidance throughout the process, making adjustments as needed to ensure our clients are on track to reach their goals.
