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Empower Your Health, Empower Your Life

Welcome to Lauren DaCosta Nutrition Services, where we provide nutritional education and counseling sessions to help clients feel empowered to manage their health and lifestyle.

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Transform Your Health, Transform Your Life

At Lauren DaCosta Nutrition Services, we believe that a healthy lifestyle is achievable and sustainable for all. We provide personalized nutrition education and counseling to help you achieve your health goals, whether that's managing a chronic condition, losing weight, or simply feeling your best. Our approach is rooted in evidence-based practices and tailored to your unique needs and preferences.

Bruschetta Bites
Mussels
Snack Food

Areas of Expertise

Diabetes Type 1 and Type 2

Pre-Diabetes

Gestational Diabetes

Insulin Pump and CGM Support

General Healthful Eating/Lifestyle

Cardiovascular Disease

Weight Management

Oncology Nutrition

Client Testimonials

Pink Sky

Lauren has been an incredible resource in my journey towards better health. Her knowledge, empathy, and support have been invaluable in helping me make sustainable changes to my diet and lifestyle. I highly recommend her services to anyone looking to improve their health and wellbeing.

Sarah, 35

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